Last updated on October 2nd, 2023 at 12:52 pm
If the first quarter has been anything like mine, you probably have not been able to lose your winter fat to reveal your summer bod.
This may make you want to wear a t-shirt in the pool come summertime. But this option may not be viable, which leads you to the next choice a rash guard.
You can wear a rash guard to a swimming pool. While most pool regulations do not allow the wearing of t-shirts in the pool, they are pretty lax when it comes to wearing a rash guard to the swimming pool.
What is a Rash Guard?
As the name suggests, this is a piece of clothing similar in shape and design to a t-shirt that is mostly worn to prevent getting rashes.
Due to injuries, contact with materials that can cause allergic reactions or injuries. And unlike a t-shirt, it tends to hold its shape better underwater as well as dry up faster than a t-shirt.
What is the Difference Between a Rash Guard and a Swim Shirt?
Rash guards are made from a heavier material meant to prevent bruising or getting injured while surfing or swimming.
Swim shirts, on the other hand, are just made from necessary swimsuit fabrics.
Is a Rash Guard for Swimming?
A rash guard is a perfect alternative to a full-body swimsuit if you are looking for protective swimwear.
It also protects from chafing, especially if you participate in more intense swimming exercises.
When Should You Wear a Rash Guard?
Most surfers tend to wear rash guards when it is too warm to wear a surfing suit.
In your case, you may opt to wear the rash guard to protect yourself when swimming on a regular day or when it is cold for extra protection from the freezing water.
Do Rash Guards Keep You Warm?
Since they are made from a relatively heavier material as compared to regular swimsuits.
They will keep you warm, especially if they are made from high quality elastic with minimal water retention or absorption properties.
What to Wear Under a Rash Guard
Most ladies prefer to wear a swimsuit under their rash guard. Some of them may not offer as much coverage curvature wise like a sports swimsuit. The choice is up to you.
Check this too: Can You Wear a Sports Bra to Swim?
Aside from keeping you warm as you dip in ice-cold water, rash guards are great for offering sun protection.
Look for a good quality rash guard that is designed to be quick-drying for you to reap maximum benefits from your rash guard.